Garden City Community Centre Seniors/55+ Program
NEW THIS FALL
This Fall we have replaced the Zumba B class with Pilates. This opens up the Monday and Wednesday Zumba classes and the Monday and Wednesday Pilates class to ALL participants (A and B pass holders).
SENIORS 55+ SKATE - You will need skates and we strongly encourage helmet use!
Garden City Community Centre is pleased to offer programming for Seniors/55+ Retirees in the Seven Oaks area. The Seniors/55+ Program was established to help create affordable activity for Seniors and Retirees in our community. By offering exercise, dance, yoga, and various gaming activities we hope to improve the overall mental and physical health of our participants. Participants are encouraged to help lead and promote the program by teaching and assisting new participants, car pooling, and positive reinforcement.
The Program is guided by our Seniors/55+ Council which is comprised of Seniors currently active in the Program. The Council's mandate is to ensure quality programming which meets the needs of our area and its participants.
For information regarding our exercise/active living programs please contact Connie Mulholland Garden City Seniors Fitness Convenor at firstname.lastname@example.org
THERE WILL BE NO CLASSES IN AUGUST. We wish everyone a safe and enjoyable Summer!
Pass Sales for the Fall will be held August 29th 10:00 am to 11:00 am and September 5th 11:00 am to 12:00 pm.
Please direct any questions via email to:
Connie Mulholland – Seniors Fitness Convenor